Zender Salon and Spa
Zender’s Salon & Spa in downtown Iowa City will renew your spirit, soothe your soul, and energize your body. Our newly expanded location features an even larger selection of high-quality, personalized services, including everything from highlights and hair coloring to massage, Shirodhara, and Iowa City’s first Steam Therapy.
Whether you are interested in Zender’s salon or spa services, you’ll discover we strive to deliver high-quality, personalized services to each and every guest. If you have a spa appointment, we invite you to arrive early and relax in our newly remodeled spa area. While you enjoy quiet music and a cup of tea or coffee, you can fill out our Elemental Nature form that will help our service providers create the best possible spa experience. To find out more about Zender’s reservation and cancellation policies as well as all of our store policies, click here.
Lavish your skin with a completely personalized treatment that will restore balance to your complexion through nourishing products and enticing aromas. With our sophisticated procedures, treatment techniques, and the advanced technology of Aveda™ products, Zender’s can offer powerful results.
Cut & Style
Our mission is to intertwine current trends with your personal needs and lifestyle. A customized
consultation and stress relieving scalp massage will allow us to emphasize your true personality while you decompress from the outside world.
Cleanse and Style $25 $30
Haircut and Style $30+ $40+
Formal Design $60 $60
Conditioning Treatment $30 $30
Partial Foil Highlight $75+ $85+
Foil Highlight $95+ $105+
Color $65+ $75+
Foil Highlights w/ Color $120+ $130+
Permanent Wave $80+ $90+
Corrective Color $60 hr. $70 hr.
Woman Hair Cut
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Zender’s waxing program incorporates natural plant-based waxes, Aveda antibacterial essential oils and soothing ingredients to give you the best hair removal results. There are no synthetics, preservatives, or colorants added. Our waxing rituals nurture as it smoothes, allowing the most comfort as well as being effective. Using two different types of wax allows us to customize the area of hair removal. Zender’s regrets that we cannot perform waxing services on customers who are taking Acutane, Retin-A, or antibiotics. To learn about our About Face promotion, click here.
Brow Designing $17
First Facial Area $17
Additional Facial Areas $5 each
Lower Leg $30
Full Leg $50
Manicure & Pedicure
Be lured into a relaxed state as your hands and feet experience luscious ingredients that soothe and renew while nails are shaped and polished.
No visit to the spa is complete without the Zender’s Elemental Nature massage, the deepest form of relaxation imaginable. Our massage experts (L.M.T.) use a variety of techniques, including Swedish, Trigger Point Myotherapy, and specific areas of Deep Tissue, to relieve tension through massage. We can give you a custom, full-body massage, which consists of giving ample time to each area, or we can target a section of your body to focus on stress areas. Customized to soothe your individual needs; every massage is enhanced with an Aveda compound comprised of pure flower and plant essences. There’s only one way to describe the Zender’s massage: pure bliss.
NEWS & BLOG
To remain as active as possible, join a weekend sports team with a pal or member of your family. This will provide you something to do so you are not sitting in your home fretting about your issues. Likewise, you will get exercise, which is a great method to lower stress.
Shake your tension away. Try this quick workout. Sit or stand, extend your arms out to your side, and shake your hands for around ten seconds. Shake them intensely. While you are shaking, do some deep breathing. Simply this short little workout will help to alleviate any stress in your back and neck and aid to relieve some tension also.
If you experience stress often than you would be able to describe how stress can impact every aspect of your life. Keep checking out for some easy solutions to stress management that return you to the way of life you want.
When it comes to handling tension think about meditation. This can be an excellent method to not only relax your body but also clear your mind of whatever that may be triggering you tension. Consider buying audio tapes or books to assist you with various methods of meditation.
Stress manifests as tight, tense muscles. A great way to relieve muscle tension is through a program of extending workouts. There are many to select from, and you make sure to discover one that fits you. Yoga is an ancient set of extending workouts that has shown its efficacy over the centuries.
A terrific tip that can assist you keep your stress levels down is to become aware of things that activate your stress. When you become conscious of what makes you worried out, you’ll be far better at handling your tension and avoiding it when you feel like you have to.
When you are feeling overwhelmed and are handling a terrific offer of stress, it is crucial to find out how to breathe. Stress is most common with worries, unhappiness and anger. When you feel any of these feelings, breathe and envision you are breathing the emotions out of you. Awareness of what triggers tension is the initial step to tackling it and breathing will ground you in the moment and make you knowledgeable about what you are feeling.
An excellent pointer that can help you decrease tension is to constantly bring something to occupy your time in case you wind up waiting. Waiting around can be very stressful particularly when there’s nothing to do. Bringing a book or magazine along can keep you captivated when you have to wait.
If the stress in your life is triggering any of the issues mentioned at the beginning of this short article, like relationship and illness, ensure you don’t let this cycle continue! Apply these ideas today and whenever you require to so that you can stay healthy and delighted.
Tension can be a trigger for anxiety and anxiety attack. Excessive stress can contribute to hyperventilation and stress and anxiety that can lead to a full-blown panic attack. If you experience tension and stress and anxiety, find methods to relax, breathe deeply and take a time-out. If your tension is serious, it is smart to consult a physician.
As fashion continues to evolve from time to time, the nail polish game has found its own growth with the rising popularity in nail art. With just a swish of brush, nail art has become a trend that women are falling!
Back in the years, nail art was not common in the fashion industry and fast forward to the present, it became a huge obsession. This makes you want to jump into the bandwagon and get some flattering and classy nail art ideas for yourself. Here we will present some simple nail art designs for beginners which will give you a beautiful and perfect touch for your outfit. From the easiest style to the most creative design – we have chosen 5 simple nail art. These nail art designs are very easy and interesting, you can even perform them at home.
- Water Droplet Nail Art
The main reason of getting this type of nail art is to give the illusion that there are rain droplets permanently resting on top of your fingernails. We can achieve this by keeping the black matte nail polish as the base color and then spreading silver stones over it. The stones can be used in a single pattern or in spread way.
- Gold and White Nail Art
Gold and white are the two favorite colors of most girls, right? They are fancy yet casual and perfect for any occasion or just a normal day. Perfect when paired with the same style of clothes and accessories. The shimmering gold color makes a beautiful contrast against pearl white nail polish.
- White Pearl Nail Art
Take your manicure to the next level when you choose white pearl nail design. This is a basic design yet the most elegant one and can rock almost any event. It is pretty simple to do, just use natural nail polish and add a faded white color below it.
- White and Wine Nail Art
The white and wine color combo is the perfect duo as a a go-to shade for any sophisticated look. This nail art design is characterized with a simple swirling of white on top of the wine color. The white cross will stand out while the wine one will balance it out.
- Mini Icon Nail Art
Mini icons are just very admirable when you add it on a cute pink nail polish. It creates an adorable look for short nails since it does not need more space.
Take note to not limit your creativity to what you see on the internet. Let your imagination get the best of you and always try something new, don’t be afraid to add an extra glitter on your nails too! Just be sure to get yourself a manicure or at least cut your nails properly before doing your art work.
We’ve admired people with hair extensions and thought about getting one, but why have they become so popular? In today’s time, this hairstyle trends come from celebrities. They become trend setters by defining their own personal hairstyle and the biggest hair trend right now is the glamorous wavy locks look. With the help of hair extensions you don’t need to wait for your hair to grow and achieve that look.
There are different types of hair extension attachments that can be found such as locks, sewing, micro-beads, connecting and heat fusions. There are also various kinds of real and synthetic hair that offers trendy quality hairstyles with excellent finish results. Different kinds of methods are used today by hair experts to connect extended hair using distinct techniques such as cold fusion and heat fusion connecting. In addition, your hair attachment procedure also includes warmth sealing, cold sealing, clipping, stitching in and braiding in, just to name some of the few. There are various kinds of hair call for each method. Just an example is Russian hair extensions, they suit perfectly for thin or broken hair because they match the grain of fine real hair. One of the great qualities of extensions fluctuates with the hair quality and the entire procedure of application used can be expensive.
With hair extensions, your hair looks as stylish and trendy as you want and this can be easily achieved in just a couple of hours. With so many different methods that exist, the non-gluing process is the most trusted one and provides the most benefits over time. You will probably find it time consuming compared to other methods like clip-in hair extensions, nevertheless, it’s a procedure that suits well on both medium and short hair.
If you choose virgin hair extensions, it is an expensive process, with costs increasing in hair quality and also the length. Before getting an extension, seek a professional hairstylist first. The specialists in this arena are well-trained and have certificates earned from hair institutions with skills in applying hair extension. Every hair requires distinct techniques so professionals are needed to know what hair extension method is best for you based on what kind of hair you have, the texture and what quality of hair extension matches the type of your hair.
Overall, the best thing about hair extensions is that you get the best of both worlds! Who doesn’t love having the option to choose between short and long hair?
If you think baldness is the significant issue for girls. Think again. In fact, The significant cause of concern for girls is hair loss. Finally, if the issue hasn’t yet been treated promptly, dry hair can cause hair loss, then baldness will lead to hair loss.
It’s, in fact, normal for adults to experience it, however, if you’re still young and you’re already experiencing so, you ought to make moves instantly. Baldness usually means that a person may be unhealthy or malnourished. If you like to design your own hair, most especially in the event that you use compounds, this may promote the variables of baldness. Chemotherapy can clearly cause thinning too. A lot of people shed 50 to 100 hear hairs per day but those are instantly substituted because this is merely temporary or regular hair loss. In addition, it can be hereditary. If your household has bald relatives, then, there may be a fantastic probability that you will experience this also. However, there are a number of tips to prevent experiencing it.
1. By eating healthy consistently is the trick to a healthy body. Nutrients are required to get healthy hair thus a person ought to adhere to this suggestion eternally.
2. Don’t perm or color your own hair too often. Overuse of chemicals may result in hair thinning.
3. When you have an illness, then you want to follow the drugs of your physician religiously. Not following the proper drugs may cause a lot of damaging effects such as hair loss.
4. Anxiety is normal but if you’re worried daily, it can be quite dangerous. That is because hair creation is really a non- crucial body functioning so it’s very likely to be first affected if a person is worried. For this reason, you want to relax and remain calm.
5. Don’t style your own hair when it’s wet because the hair is exposed in this condition.
6. Scrub your hair frequently with your fingertips. Don’t massage along with your nails.
7. Don’t blow dry frequently. Natural hair drying nevertheless works best.
8. Brush your hair softly. And don’t overdo it. Regular cleaning of hair includes 100 strokes daily.
9. If you think that you’re experiencing baldness, you have to consult the physician promptly. This is to prevent additional damages.
Any girl would picture using beautiful hair. Nonetheless, it isn’t good if it isn’t healthy. It could be glistening because of the substances that you put to it but healthy hair stays the very best. You have to begin now!